3 Must-Have Anti-Inflammatory Mediterranean Diet Apps for Meal Planning"

Planning meals is a great way to start and maintain weight loss. But finding the time and energy to plan healthy meals that meet your nutritional needs and tastes can be difficult.

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Fortunately, many apps can simplify meal planning and weight loss. Customizability. Apps are chosen for customization.

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User-friendliness. Many meal planning apps are similar but have different user experiences. Choose a meal planning app based on usability.

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Menus and recipes preset. The user can create their own menus or use pre-made recipes in some meal planning apps. We noted where preset recipes and menus are available and prohibited.

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Mealime offers easy-to-customize meal plans that exclude foods you don't like. The app's free features make it the best budget planner.

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While primarily a recipe manager, Paprika also has menu planning features. Its browser extension makes tracking your favorite recipes easy, making it the best recipe organizer.

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Healthline-owned PlateJoy creates customized meal plans for your family based on your diet and weight loss goals.

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